Month: May 2025

Tuna Melt Recipe – a healthy twist on the classic, made open-face and veggie-loaded for extra crunch, melty cheese, and … Continue ReadingTuna Melt

This Chicken Scampi recipe is a light, flavorful weeknight pasta dinner that’s high-protein and comes together in under 30 minutes. … Continue ReadingChicken Scampi

Instant Pot Shredded Chicken is the fastest way to make shredded chicken, perfect for high-protein meal prep which can be … Continue ReadingInstant Pot Shredded Chicken

High-protein mango lassi is a lighter take on the classic Indian drink—cool, creamy, and perfect as a refreshing, nourishing snack. … Continue ReadingMango Lassi

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day … Continue ReadingFree 7 Day Healthy Meal Plan (May 26-June 1)

Chimichurri Steak is a summer staple—grilled flank steak topped with a bright, herby chimichurri sauce that adds freshness and zing … Continue ReadingGrilled Chimichurri Steak (Flank Steak)

This high protein egg salad is made with fewer yolks and light mayo for a creamy, satisfying texture—without the extra … Continue ReadingHigh Protein Egg Salad (Low Calorie, Lower Fat)

This Mediterranean couscous salad is packed with grilled vegetables and tossed in a creamy basil lemon feta dressing. A healthy, … Continue ReadingMediterranean Couscous Salad with Grilled Vegetables

Strawberry Crostini are an easy, fresh summer appetizer made with creamy ricotta, sweet strawberries, and fresh mint on toasted bread. … Continue ReadingStrawberry Crostini

This Greek yogurt pie has a no-bake, 4-ingredient date-nut pie crust and is topped with fresh berries. Delicious and perfect for … Continue ReadingNo-Bake Yogurt Pie with Date-Nut Crust